So quick update on the camera situation.
My buddy Dan Terpstra has let me borrow a couple of his cameras so I will begin to do some testing. We were brainstorming with the idea of having two cameras at different angles so I am excited to try the many variations!
Let the experimenting begin!
Today’s Workout: The Extreme Ab Bouncer Workout
We are going to get down to business today. No messing around. In this workout we will be doing 3 sets of 3 different variations of the Ab Bouncer (An exercise I made up awhile ago).
Go ahead and get started with the video and learn 3 new ab exercises you have never seen before.
You’ll be feelin’ it tomorrow!