Arm Oscillation

Written By: Todd Kuslikis
September 10, 2011
start here

This stretch will start to move fluid in your shoulder and help with rehab.

Duration: 15 rotations per arm

Part of Body: Shoulder

Type of Stretch: Oscillatory

Show/Hide Comments (0 comments)
L
0 Comments
Submit a Comment

Your email address will not be published. Required fields are marked *