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The 69 Greatest Calisthenics Masters

by on 110 Comments

Calisthenics has grown tremendously over the last few years. It’s no longer the underground discipline it used to be not too long ago.

As calisthenics rose in popularity, a host of names have risen to stardom in the field of calisthenics and bodyweight training.

This is a list of 69 of these stars, or calisthenics masters.

I tried to include people with different styles and from different countries. These are people that inspire me personally, and I’m sure they will inspire you too.

If your favorite calisthenics athlete is missing from this list, please let me know in the comment section. I’m thankful to everyone who left suggestions on the earlier version of this list. This update would not have been possible without your feedback.

As you go down the list, remember that all 69 athletes have started somewhere, and that whatever your current fitness level, you could be on the next update of this list, but you need to start.

FRANK MEDRANO

Frank Medrano is an extreme calisthenics athlete and personal trainer. He was a track athlete in high school and became interested in bodybuilding soon after. In 2010 he started doing calisthenics from watching YouTube videos and being inspired by the likes of Hit Richards and Kalosthenos. Frank also changed his diet and became a full vegan. He encourages others to tap into their body’s potential and develop a better physique through free weights and calisthenics.

calisthenics masters frank medrano

BARSTARZZ

Barstrzz is a workout team founded by Edward Checo, with the aim of inspiring popele to live a healthier life style. Barstarzz are constantly reaching for more creative ways to ise calisthenics, resulting in a constant stream fof highly entertaining calisthenics videos. So keep an eye on these guys.

calisthenics masters barstarzz

SAM TRIBBLE

Sam Tribble is a champion gymnast and he founded Tribb Sports, Giants Gymnastics, and Team Spinnovation. He is also one of the members of the original Strength Project team. Strength Project is an all-around fitness team that doesn’t solely focus on acrobatics only or calisthenics, but promotes any type of movement as long as it is an efficient, practical, and safe way to reach your goal.

calisthenics master sam tribble

BRANDON CARTER

Brandon is a best selling author, speed reader, musician, and fitness Expert. He got it all.

calisthenics masters brandon carter

OTHER GREAT SOA ARTICLES:

BRENDAN MEYERS

Brendan Meyers is a competitive calisthenics athlete with a background in football. Brendan didn’t only play football, he also trained a number of top NFL players. So when it comes to getting people to optimal fitness condition, this guy knows what he’s doing. Brendan has some nice fitness tutorials on his youtube channel, so if you want to get started with fitness, following one of his videos might be a great way to get the ball rolling.

LAZAR NOVOVIC

Lazar is the founder Bar Brothers. Bar Brothers is an international calisthenics workout team that performs creative body weight exercises. You can join Bar Brother by completing their test under 5 minutes, which consists of 7 Muscle Ups, 25 Dips, 10 Wide Grip Pull Ups, 25 Push Ups, 10 Leg Lifts, and 7 Muscle Ups.

PAVEL RUDOMETKIN

Pavel Rudometkin is one of the youngest people on this list. He started doing calisthenics as a young teen. currently he runs The Fortress, a website which features accessible workouts and training programs that everyone can try.

CALISTHENIC MOVEMENT

Calisthenic Movement is a calisthenics team from Germany. The team has for goal to inspire people to take charge, get fit, and choose a healthy lifestyle.

KRIS KARLSSON

Kris Karlsson. is the man behind Calisthenics & Weight Training. With 15 years of fitness experience under his belt, Karl sets out to spread love and dedication for exercise.

DANIEL VADNAL

Daniel Vadnal is well known as a gymnastics and bodyweight expert. He runs FitnessFAQs.tv which features tutorials and information on how to do body weight training and gymnastics strength training.

Click here to read my interview with Daniel

TAPP BROTHERS

Tapp Brothers are fitness crazed twims. They do parkour, freerunning, stunts, and some other crazy stuff. Their goal is to improve themselves as athletes and spread the knowledge along the way!

Click here to read my interview with Thomas Tapp

TEE MAJOR

Tee Major is a personal trainer and strength coach with an extensive background in the military. He was an athlete in his teens and went on to become one of the best trainers in the world. Tee Major Fitness aims to help people improve and change for the better through small attainable goals–in line with the Japanese “Kaizen” philosophy.

DOMINIK SKY

Dominik is a self taught athletics polymaths, with a special interest in parkour and calisthenics.

JEROME FITNESS

Jerome Fitness is focused on giving educational information and tutorials related to fitness, flexibility, and nutrition. It is hosted by Jerome, a Dutch fitness enthusiast, who wanted to inspire others to work out and better themselves.

ADAM RAW

Adam Raw is an amazing calisthenics expert from the Czech Republic.

DICAS DO SALGUEIRO

AKA Bruno Salgueiro, a professional stuntman and superstar personal trainer.

HIT RICHARDS

Hit Richards is the founder and president of The Calisthenics Kingz, an organization of professional performance-based fitness training experts whose mission is to promote fitness through calisthenics. This organization aims to let people know of the benefits of natural body weight exercises.

GREG O’GALLAGHER

Founder of kinobody.com. Greg wants to teach people how to build a lean and muscular physique. Check out his tutorials and see if he can give you that kind of body.

IDO PORTAL

Ido Portal is an internationally renowned fitness instructor who specializes in body weight fitness training and gymnastics oriented strength and conditioning training. He studied martial arts as a kid, discovered capoeira, and went on to train in various disciplines such as gymnastics, boxing, yoga, dance and lots more. Taking everything he learned from these and his studies of the human body and sports, he developed a system of movement more commonly known now as the Ido Portal Movement. Ido Portal is also known as a great speaker, motivator and coach.

RYAN HURST

Ryan Hurst is the founder of GMB Fitness. GMB Fitness provides complete body movement program that incorporates bodyweight training and gymnastic rings exercises to develop one’s fundamentals–strength, agility, balance, and control.

Click here to read my interview with Ryan

TEAM DNA FITNESS

Team DNA fitness is an American collective, seeking to teach and motivate through a mix of calisthenics, weightliftingnd a crossfit.

CARL PAOLI

Carl Paoli is a gymnast and strength and conditioning coach, and founder of Naka Athletics. Naka Athletics is a training program that caters to all action sports athletes. The program focuses on strength and conditioning, nutrition, physical therapy, and trampoline or freestyle work. It aims to help athletes build a solid foundation to take their passion to a higher level. Naka Athletics also design the Gymnastics WOD program to help athletes build their gymnastics foundation.

AL KAVADLO

Al Kavadlo is a successful personal trainer who favors progressive calisthenics as opposed to traditional weight training. He is known throughout the world for his feat of strengths and has been appointed lead instructor for the Progressive Calisthenics Certification. He is the author of Raising The Bar: The Definitive Guide to Pull-up Bar Calisthenics and will soon release his latest book Pushing The Limits! Total Body Strength With No Equipment.

Click here to read my interview with Al

YERAI ALONSO

Yerai Alonso is the founder of Yerai Street Workout. TYW produces a wealth of calsthenics-focused high quality content in Spanish.

ANTRANIK

Antranik is known for his detailed and easy to understand fitness tutorials. His mission is to accelerate change for the better.

Click here to read my interview with Antranik

ANTWONE KOBAR COWARD

Founder of The Prophecy Workout. He has been involved with the street workout scene for over 10 years. Antwone is a true veteran and he wants to share his experience with the world.

KRAP STYLE

KRAP Style is an Italian Freestyle Sports Association. It also happens to be a popular clothing brand and the owner of one of the biggest indoor parkour facility in Europe. KRAP promotes all types of freestyle sports such as parkour, freerunning, capoeira, snowboarding, skateboarding, mountain biking, juggling, and any other freestyle sport you can think of. The group aims to promote a life philosophy that incorporates the values of sports, creativity, socialization, determination, mental and physical well being, and love and respect.

DAN JEONG

Dan is a Korean athlete with excellent tutorials for bodyweight training, stretching, bboying, etc.

HANNIBAL FOR KING

Hannibal For King (yes, that’s really what he calls himself) is best known as one of the most intense body weight calisthenics experts in existence. He has been known to do hanging ab flutters, straight arm flagpoles off a fence or gate, and other unbelievable body weight calisthenic moves.

MIKE FITCH

Mike Fitch is an experienced fitness professional who decided to seek out new ways to workout when his daily routine no longer challenged him. He created the Global Bodyweight Training or GBT system. The GBT system incorporates elements of several fitness programs including strength training, parkour, gymnastics, capoeira, breakdancing, and other body weight disciplines.

Click here to read my interview with my Mike

SIMONSTER ATA

Simonster is an Australian dancer, artist, and athlete. He does some amazing feats of strength so check him out.

KALI MUSCLE

California’s Cali is an absolute beast. As you may guess, Kali dabbles in forms of exercise other than calisthenics, but for a guy his size, the calisthenics tricks he pulls are unbelevable.

kali muscle

LUIZ OTAVIO MESQUITA

Luiz is the founder of Calistenia Brasil. CB is a calisthenics collective founded that aims to popularize calisthenics in Brazil.

LAD’A PRIDAL

Lad’a Pridal is another body weight calisthenics enthusiast from the Czech Republic. He started his training in 2009 and has since then changed his way of life with calisthenics.

METIN DABAK

AKA LittleBeastM. Metin is a Dutch fitness coach with a wide area of interests. As his pseudonym suggests, this guy is an absolute beast.

DENIS MININ

Denis Minin is the Ukrainian “Michael Jordan” and is very much into body weight calisthenics. He has an organization called Street-Workouts.org which aims to keep kids off the streets by inspiring and motivating them to do something with their lives.

MARCUS BONDI

Marcus is an Australian fintess coach with over 45 of fitness experience and a number of Guiness world records to his name.

Click here to read my interview with Marcus

NIK ANISIMOV

Nik is an amazing Russian calisthenics athlete.

MECKANIMAL

Meckanimal, also known as Godfrey Ali, was inspired by Hannibal For King to pursue a life with calisthenics. He is a personal trainer and avid believer of calisthenics based workouts.

PAVLE DJURDJEVIC

Pavle Djurdjevic is from Bosnia and is well known for street workout, which is a mix of gymnastics and acrobatics done out in the open (thus, the term “street”) and in freestyle mode, meaning the one doing the workout can incorporate anything he feels like doing. This keeps the workout fun and fresh and continuously challenging.

ENES SELIMOVIC

Enes is a Bosnian athlete interested in calisthenics, parkour, freerunning, tricking, etc.

CHAZYNASH

Chazynash is the founder of Bar-Risan, a Malaysian fitness collective. Bar-Risan remains the leading calisthenics collective in South East Asia.

JIM BATHURST

Jim Bathurst is an award winning trainer, athlete, and certified specialist in strength and conditioning. He created his website Beast Skills to help others with their own body weight training, gymnastics and acrobatic skills through tutorials.

FITFURY

Jim Bathurst is an award winning trainer, athlete, and certified specialist in strength and conditioning. He created his website Beast Skills to help others with their own body weight training, gymnastics and acrobatic skills through tutorials.

CARUCYN

Carucyn is one of the best Italian calisthenics athletes. His calisthenics tutorials in Italian are amazing.

DMITRY KUZNETSOV

Dmitry is a Russian calisthenics superstar with over 6 years of street workout experience.

KEVIN SOLER

Kevin Soler is a member of France’s Street Workout 83, an organization which aims to spread awareness about street workout and encourage more people to get in shape. He is very well known in the international street workout competition circuit.

KEITH HORAN

Keith Horan produces some breath taking calisthenics and parkour videos. Just go to his youtube channel and enjoy!

KENNETH GALLARZO

Kenneth is a master calisthenics coach, training other coaches to how best transfer their knowledge.

CLAUDIO NEGRO

Claudio is a martial artist and personal trainer. His calisthenics tutorials in Italian are some of the best out there.

MATTEO SPINAZZOLA

AKA DeUanUIs, is another great calisthenics master from Italy.

JACK LALANNE

Jack has been called “The Godfather of Fitness” and “First Fitness Superhero.” He’s been excelling at fitness and calisthenics before almost everyone on this list born.

JUICE BEASTMODE

Juice, a personal trainer from New York, is another true disciple of calisthenics or as they call it, the Beastmode workout.

JOSHUA NATERMAN

Joshua use his medical training to produce some highly technical videos that would satisfy any fitness nerd.

STEVE ATLAS

The Body Practice promotes a complete body workout system with no training equipment required. The workout consists of intervals of various exercises incorporating calisthenics, yoga, martial arts, static and dynamic exercises. The group offers workshops, DVDs of their workout programs, and even a training program for those who want to teach the system.

MATT SCHIFFERLE

Matt is a big believe in bodyweight exercise. He founded the Red Delta Project to share his knowledge about enthusiasm for the importance of the body as a tool to achieve strength.

GYMKIM

Kim is an amazing athlete from Korea. Google translator says he does “consciousness bare skin movement moving like magic.” I don’t know what does mean (if you do please help me out), but I just love his videos

JORDAN HILL

Jordan Hill is a member of Bar Brothers Florida, a bodyweight training group who likes to call their workout “baristhenics.” Jordan considers himself a “fitness freak” and a great motivator. He only wants to see others progress in their development.

COREY HALL

Corey Hall is also of Bar Brothers Florida. Like Jordan he also calls himself a fitness freak and loves helping other people achieve a healthy lifestyle

DANNY KAVADLO

Danny Kavadlo is a nutrition consultant and personal trainer who’s been doing strength training and calisthenics for over 25 years. He is also well known for being one of the key players in making street workout as popular as it is now. He also happens to be Al Kavadlo’s brother.

DENNIS RATANO

Dennis is the founder of Baristi Workout, one of the world’s leading calisthenics teams.

TEAM PHYSIX

Team Physix is a bar/street workout team from Norway. They focus on bodyweight training to be successful not in only their fitness goals but in other aspects as well. They also strive to motivate others live a healthier lifestyle.

RANJIT BHACHU

Ranjit is the founder of Street Strength. He has some awesome calisthenics videos.

VALERA KISHENKO

Valera is another excellent calisthenics athlete from Russia, with some absolutely sick videos.

GADZHI YATAROV

Gadzhi is an up and coming calisthenics master. I’m keeping an eye on this guy.

BAR-MANIACS

Bar-Maniacs is a calisthenics crew from Serbia. They began training in 2012 and are dedicated to helping others and motivating others to do pursue a fit life.

WILLY WELDENS

Willy Weldens is a French body weight strength athlete and performer. He is known for his amazing acrobatic performances and feats of body weight strength during his shows.

GRACE KAVADLO

Grace is a fitness model and blogger and personal trainer, specializing inn Calisthenics, Kettlebells, and Yoga.

DEAN PHOLMAN

Dean is a distinguished yoga teacher and founder of Man Flow Yoga. Dean has an approach to yoga that is non-spiritual, fitness oriented, and man friendly. He strips yoga down to its physical core and proves that you yoga can be practiced by everyone, regardless of gender and spiritual beliefs.

Click here to read my interview with Dean

 

Filed Under: Extreme People Tagged With: bodyweight masters, calisthenics, calisthenic masters, calisthenics masters, body weight masters, 10px 4% 10px 4%

Comments

  1. John says

    March 2, 2013 at 11:02 am

    Good article but should have included yourself and another guy I have been reading on Scott Sonnon.

    Reply
    • Todd Kuslikis says

      March 4, 2013 at 7:26 am

      :D. I appreciate that John. Not sure I could be considered a “master” yet. Will have to check out the work of Scott.

      Reply
      • Saimir says

        May 11, 2018 at 2:16 pm

        What about Chris Heria!? I really thought he was on Top.

        Reply
    • Fausto says

      August 28, 2014 at 5:48 pm

      Excellent post……. Calisthenics rules…..

      Reply
      • Todd Kuslikis says

        August 28, 2014 at 6:18 pm

        Thanks Fausto!! Yes, Calisthenics does rule! 🙂

        Reply
  2. Norbert says

    March 3, 2013 at 11:13 am

    You forgot Lord Vital homie.

    Reply
    • Todd Kuslikis says

      March 4, 2013 at 7:25 am

      Oops, you’re right. That dude is killer. Thanks for reminding me.

      Reply
      • Marcus Bondi says

        October 14, 2014 at 4:37 am

        Todd – Please check out our crew at Bondi Beach.

        We actually break and hold Official World Records in body weight.

        OUR WORLD BODYWEIGHT RECORDS –

        *5 metre rope climb – /60 sec time limit – 27.8 metres – set 4 years ago – on national TV – many Olympic gymnasts have tried to break it and failed – so have various special forces units and Chinese state acrobats.

        *Muscle ups – yes – Muscle Ups – by my pal Jarryd Rubenstein – still stands after 4 years – 26 reps. Many have tried, no one comes close.

        *Weighted chin ups +18kg in back pack – 22 reps in 60 secs (on national TV)

        *My mate, Aussie Ironman Champion – Caine Eckstein just SMASHED the World Record for pull ups – 12 AND 24 hours – !!!! On Today SHOW USA Times Square – 4,210 reps in 12 hours !!! The old record was by a Russian – 4,200 reps in 24 hrs! YOWZA!

        *Supinated muscle ups – 17 reps in 60 secs time limit.

        Also –
        One arm chins with 16 kg kettle bell
        30 sec perfect front lever hold
        7 one arm chins on each arm @ 80kg body weight and 48 years old…
        Too many more to mention – !!!

        The guys above are awesome and inspirational – I have yet to see many of them even do a one arm chin or hold a front lever or do a strict muscle up. Come on – talk to us – we will blow your mind on body weight possibilities – at WORLD RECORD LEVELS… cheers
        Marcus

        Reply
      • Tariq says

        December 23, 2015 at 6:20 pm

        You forgot to add GIANT from team BARTENDAZ…

        Reply
        • Todd Kuslikis says

          December 24, 2015 at 5:03 am

          Thanks Tariq for pointing him out. Maybe on the next update.

          – Todd

          Reply
  3. Fran says

    March 4, 2013 at 9:36 am

    ZEF ?????

    Reply
    • Todd Kuslikis says

      March 4, 2013 at 9:09 pm

      Who’s Zef?

      Reply
      • Tomas says

        October 1, 2013 at 1:58 am

        http://www.youtube.com/watch?v=l9Wju8E1y8o

        Reply
        • Todd Kuslikis says

          October 1, 2013 at 9:25 pm

          This guy is awesome! What a great video. Thanks Thomas!

          Reply
  4. Todd says

    March 4, 2013 at 3:01 pm

    This seems like a great list and I’m a huge fan of the street workout as well as bodyweight training in general.

    I’m confused about the qualifier “ever” though. Are you implying that the current generation of bodyweight masters completely eclipses everyone else in history? I’m having a hard time imagining that there isn’t some historical evidence of people who did what we would consider elite level bodyweight training prior to a decade or so ago. Maybe a sign of age on my part, but I seem to remember there being stories of people doing pretty high level calisthenics even prior to the Internet.

    Reply
    • Todd Kuslikis says

      March 4, 2013 at 9:11 pm

      Thanks Todd! I definitely know there are amazing people that could do sweet moves in the past. The “ever” wasn’t really meant to take anything away from them just to show how incredible these people are. I can tell that you are definitely a Word Smith though! 🙂

      Reply
      • hmk says

        May 20, 2013 at 10:48 am

        Agrees. you should google Jasper Benincasa btw;) that’s a master!

        Reply
  5. Alex says

    March 22, 2013 at 1:41 pm

    What about vass the super saiyan he is incredibly strong.

    Reply
  6. Devon says

    March 23, 2013 at 6:51 pm

    What happened to Si Xingsong

    Reply
  7. Yasir says

    April 2, 2013 at 10:05 pm

    Peace!

    Love your site! You missed one of the forefathers of what these guys you mentioned are doing now. Hassan “Giant” Yasin of the Bartendaz!

    Reply
    • Todd Kuslikis says

      April 4, 2013 at 7:10 am

      Great addition Yasir! Yes, there are a bunch of people I missed. Will probably have to make another list or start adding people here. 🙂

      Reply
      • Calisthenics freak says

        April 15, 2014 at 12:55 pm

        U also missed Devin Sosa (Zef Zakaveli)

        Reply
  8. olivia says

    April 2, 2013 at 11:16 pm

    I agree with my cousin Devon what happened to the shaolin monks.

    Reply
    • Todd Kuslikis says

      April 4, 2013 at 7:13 am

      Yep, will definitely have to add these Olivia. Thanks for the suggestion!

      Reply
  9. Devon says

    April 2, 2013 at 11:17 pm

    Todd, I think you should answer me for once

    Reply
  10. olivia says

    April 2, 2013 at 11:19 pm

    Todd, yo are a very strong man I like t see you do pushups and other things but don’t you do any thing else. ps. I like you.

    Reply
    • Todd Kuslikis says

      April 4, 2013 at 7:13 am

      Thanks Olivia. I have a few push up videos. 🙂

      Reply
  11. Devon says

    April 2, 2013 at 11:20 pm

    She means don’t you do stuff that is NOT exercise.

    Reply
  12. Jeremie says

    April 21, 2013 at 11:47 pm

    where’s Zef???

    Reply
    • Todd Kuslikis says

      April 22, 2013 at 7:25 am

      Definitely have to add him. Do you have any favorite links to videos of him?

      Reply
  13. Emin says

    May 14, 2013 at 2:24 pm

    One question. How could you miss Vass the SuperSaiyan, he’s for sure on the top 10 list of calisthenics performers worldwide? Or was this your personal preference?

    Reply
    • Todd Kuslikis says

      May 15, 2013 at 7:25 am

      Hi Emin,

      Never heard of him. I will have to do some searching on him. Where did you first hear about him?

      Reply
      • Jeremy says

        October 1, 2013 at 10:41 pm

        This guy probably tops this whole list.
        He is the only person I’ve ever seen that can do a legit CTI pullout!

        Look at his other vids.

        http://www.youtube.com/watch?v=SzPao2lBPDM

        Reply
        • Todd Kuslikis says

          October 5, 2013 at 6:44 pm

          Insane video!!! Thanks for sharing. Very motivating.

          Reply
  14. noone says

    July 8, 2013 at 4:09 pm

    pavle is serbian and his from banjaluka-bosnia.

    Reply
    • Todd Kuslikis says

      July 10, 2013 at 12:39 pm

      Thanks Noone! Just made the correction. I appreciate you looking out for me!

      Reply
  15. Pavle says

    July 10, 2013 at 7:26 am

    Please,Pavle is not from Croatia,he is from Bosnia..

    Reply
    • Todd Kuslikis says

      July 10, 2013 at 12:43 pm

      Hi Pavle,

      I just made the correction. Sorry for the mess up.

      Reply
  16. Ricardo says

    August 8, 2013 at 11:47 am

    You need to know Claudio Giannotti and put him on the list, is champion of “Battle of the Bars Th I” and “Th Battle of the Bars II”, is a beast!

    Reply