Diamond-Cut Abs

Diamond-Cut Abs

The following is adapted from Diamond-Cut Abs: How to Engineer the Ultimate Six-Pack by Danny Kavadlo, available from Dragon Door Publications Look anywhere in popular culture, and chances are you’ll find images of attractive, enticing abs. Whether it’s in the...

7 Minute Love Handle Workout

7 Minute Love Handle Workout Love handles can be a pain to get rid of and exercises used to shred your waist can be difficult to find. Yet, if you are looking for that sexy mid-section follow love handle workout and you are sure to find that six pack and tight waist...