The 500 Rep Leg Assassin Workout

The 500 Rep Leg Assassin Workout

Welcome to this week’s workout challenge, where you’re going to be getting an awesome lower body workout. And trust us, it’s a doozy! Actually, it’s about 500 doozies. Most people think you can’t develop strong, muscular legs with just...

Best Bodyweight Leg Routine

Using body weight exercises is one of the most effective ways of burning out your legs. Many weight lifters suffer from the top-heavy syndrome. Their upper body is extremely developed yet their legs are little chicken sticks. Using the Best Bodyweight Leg Routine...