This MMA Workout Program is designed for mixed martial artists and MMA fighters that have been in the sport of a while and are looking to not only get totally shredded before their next fight, but also build the solid, lean muscle necessary to compete. 30 Day MMA Conditioning Plan Now, if you're an upcoming fighter -- or just a fan of mixed martial arts -- you know that it's one of the toughest, most physically demanding sports out there. So if you want the strength and conditioning those elite athletes have, you're going to need more than just a normal workout (don't ... Continue Reading...
30 Day UFC Workout Program
Before you read any further, make sure to Download the 30 Day UFC Workout Program Sheets Here (FREE) So you can follow along.... <== Download the Workout Sheets Here jump to: Caution The Workout Your Workout Workout Sheets This UFC Workout Program is designed for mixed martial artists and UFC fighters that have been in the sport of a while and are looking to not only get totally shredded before their next fight, but also build the solid, lean muscle necessary to compete. Now, if you're an upcoming fighter -- or just a fan of mixed martial arts ... Continue Reading...
3 Month Deck of Cards Workout Routine
3 Month Deck of Cards Workout Routine The 3 month deck of cards workout routine is an easy to follow guide using only a deck of cards. The deck will guide you in how many reps to do and the variety of the routine helps to spice up your workouts. If you are looking for the full plan for developing a rock-hard body, I highly recommend you review my 3 principles in my article: 3 Simple Truths To Developing A Rock-Hard Body. Deck of Cards Workout Description This deck of cards workout routine uses sets of 2 whole body exercises on subsequent months. Each month you will switch up your ... Continue Reading...
