30 Day MMA Workout Program

30 Day MMA Workout Program

  This MMA Workout Program is designed for mixed martial artists and MMA fighters that have been in the sport of a while and are looking to not only get totally shredded before their next fight, but also build the solid, lean muscle necessary to compete. 30 Day...
The 500 Rep Leg Assassin Workout

The 500 Rep Leg Assassin Workout

Welcome to this week’s workout challenge, where you’re going to be getting an awesome lower body workout. And trust us, it’s a doozy! Actually, it’s about 500 doozies. Most people think you can’t develop strong, muscular legs with just...
30 Day UFC Workout Program

30 Day UFC Workout Program

jump to: Caution The Workout Your Workout Workout Sheets This UFC Workout Program is designed for mixed martial artists and UFC fighters that have been in the sport of a while and are looking to not only get totally shredded before their next fight, but also build the...