Omega 3: The Ultimate Supplement

Omega 3: The Ultimate Supplement

  When talking to people about nutrition, you may come across a trendy new word that’s being thrown around a lot: if you’re serious about eating healthy, you should be eating superfoods. Want to kick mortality in the teeth? Tired of not juggling anvils on your...
How to Make Asian Shrimp Stir-Fry

How to Make Asian Shrimp Stir-Fry

This week our family has been getting back to the cool crisp air and back into our home routine. We had an awesome time in Miami. The weather was beautiful and sunny. Most of all, I enjoyed the time I got to spend with my sister, while Todd enjoyed his time at the Ido...