Weight Loss

3 Keys to Burning Fat Fast (Best Way To Burn Belly Fat)

If you’re looking to start burning fat fast and have a shredded physique that makes the opposite sex go wild for you, there are three critical things you MUST do in order to get there. There are tons of little things you could or should do to help speed up your fat...

20 Bodyweight Circuits For Rapid Fat Loss

20 Bodyweight Circuits For Rapid Fat Loss

jump to: 3 Types Warm Up Workout Sheets Your Workout MRT HIIT Finisher DIY The most effective way to burn fat is a sound diet. Period. The second way (and close in effectiveness) is circuit training. Circuit training will suck the fat right off your body... if you do...

Fat Burning Split Shuffle Workout

Fat Burning Split Shuffle Workout

There is one exercise you should NEVER do if you have bad knees, you're overweight, or you don’t have great coordination. It’s one of the best fat-burning exercises of all time, but if you have ANY of those issues, you should NEVER do this exercise. It’s called the...

The Ultimate Bodyweight Circuit for Fat Burning

The Ultimate Bodyweight Circuit for Fat Burning

You're about to discover the simplest, most effective way to create a bodyweight circuit. It will stimulate your fat burning machine twenty-four hours a day, seven days a week, so that you'll be burning fat even while you sleep. The secret is simple, and it comes from...

6 Weight Loss Myths You Wish You’d Known Sooner

6 Weight Loss Myths You Wish You’d Known Sooner

This guest post was written by Michael Volkin, inventor of Weight Loss Stack 52, the most unique and fun way to lose weight. Are you tangled in a web of weight loss fads and endless amounts of contradicting information on the web? Hopefully you haven’t fallen victim...

Rapid Weight Loss Success Stories

Rapid Weight Loss Success Stories

As evidenced by 11 million searches a month on Google, “weight loss” is an issue that touches the lives of many people. With so many people struggling with their weight having hope that there is a solution can sometimes seem unfathomable. Rapid weight loss has occured...