Body Weight And Calisthenics Exercises & Workouts

Learn how to build muscle and lose fat with body weight exercises and calisthenics.

  • About
  • Calisthenic Exercises
  • Calisthenic Workout Plans
  • Training Tips
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Contact SOA

Thank you for being a loyal Shot of Adrenaline follower.

My team and I are here to serve you. Feel free to reach out to us at todd@ashotofadrenaline.net. Please allow 24-48 hours for a response.

Hooyah!

Bodyweight Todd

Email: todd@ashotofadrenaline.net

Do you have joint pain?

At Feel Good Life, Coach Todd teaches natural strategies to help you eliminate pain in your joints.

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Join me as I show you how to build muscle, lose fat and get fit using just bodyweight exercises.    
 

Man Behind Shot of Adrenaline

Welcome to SOA! My name is Todd Kuslikis. Here at A Shot of Adrenaline I will teach you everything you need to know about getting fit and healthy using body weight exercises and bodyweight training.. This includes body weight workouts, beginner to advanced body weight routines and hundreds of calisthenics exercises. Stay for awhile! You'll enjoy it!

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