Description: This is quick relaxation routine that can be done while at home. Use it as a potent tool to eliminate stress in a short amount of time.
Duration: 3 1/2 minutes
For: Upper Body
Stretches:
Shoulder Rolls
Look at the Moon
Rag Doll with Chair
Superman Stretch
Fast Acting Relaxation Stretch Routine
Show/Hide Comments (0 comments)
0 Comments