Stretch Routine While On Airplane

Description: Long airplane rides are notorious for causing tension and stress throughout your entire body. Instead of letting this stress build up in your body while on the plane, eliminate it with this powerful airplane stretch routine.
Duration: 7 minutes
For: Whole Body
Stretches:
Angled Neck Stretch
Shoulder Shrugs
Push-out Stretch
Hand Stretch
Tricep Stretch
Standing Quad Stretch
Lunging Calf Stretch