Habits are one of the most powerful forces in your life.Bad habits can cause you to do horrible things. Things that jeopardize your health, your family and your life.Good habits can propel you to greatness. They're like snowballs that start off small, then build and gather momentum as they roll. One of the greatest stories I've ever heard about habit formation was about a woman who needed to lose 100 pounds. This woman had no former experience with exercise, but knew she needed to lose the weight. She also knew about the power of habits. I've created a chart that you can print out, so ... Continue Reading...